Protect Your Teeth And Gums With Foods That Help Keep Your Mouth Clean In Between Dental Visits
If you go to routine dental visits at least twice a year and brush your teeth after meals, there's still more you can do to protect your oral health. Your teeth and gums need specific nutrients in order to remain healthy, and what you eat or drink can have a big impact on your oral health. While you may know to stay away from high-sugar foods and drinks to help prevent tooth decay, it's also useful to know what nutrients can help improve your oral health.