Are you the parent of a child who has started or may soon start their menstrual cycle? Educating yourself and your child with the following tips on using tampons can put your fears to ease, and they can also help you to decide whether or not tampons are a good choice for your child.  Initial use Choose a slender tampon with a plastic applicator for females who have a light flow menstrual cycle or those who have recently started their cycles.

If you've developed rough patches of skin on your forearms, neck, face, ears and hands that are scaly, you may have a condition known as actinic keratosis. It's usually caused by frequent, persistent sun exposure. Unfortunately, the condition can become cancerous. The good news is that there are many different methods for treating the condition. Here's a look at some of the treatments you can review with your dermatologist. Topical Medicated Cream

A drug rehab clinic is one of the most successful types of rehabilitation methods out there, mostly because of the many treatment options that they offer. You should consider using a drug rehab center because it will keep you busy, provide a lot of support, and prevent you from getting access to drugs. Keep You Busy One of the biggest reasons that many people fail to give up doing drugs or alcohol on their own is that they are constantly thinking about the drugs or alcohol.

Many patients get nervous about cataract surgery before they have their procedure. This is often due to the uncertainty that comes along with a new surgery. The good news is that, with help from a skilled doctor and by properly preparing for aftercare, patients can have a good experience with cataract surgery. Take a look at the following information for some helpful tips for proper aftercare and recovery. Prepare to Have Someone Drive You Home

Recovering from a serious head injury can be hard enough without you hearing noises no one else can hear. Before you start to believe you are losing your mind, you should know the sounds you are hearing are often nothing out of the ordinary after head injuries. The noises you hear may be caused by a condition called somatic tinnitus, a common side effect experienced by people suffering with a head or neck injury.

Giving birth to a child with special needs can make life very difficult for the new parents. The parents will more than likely not know how to properly care for their newborn and may need additional help until they can get adjusted to the situation. If you have recently given birth to a child with special needs, consider hiring in-home nursing care to help you while you are getting started. The following guide will help you learn how an in-home nurse can help you with your child.

Arc welding -- a process used to melt and fuse metals -- is one of many occupations that pose hazards to the eyes. Welding arcs give off high-energy visible light as well as infrared (IR) and ultraviolet (UV) radiation. Overexposure to any of these forms of radiation can be dangerous. Therefore, if you are a welder, it's important to know what effects arc welding can have on your vision. Effects of Radiation On the Eyes

As you get older, the cartilage around your bones may wear down, causing joints to rub the bones together. This can be a very painful experience and can cause you to severely limit your activity as a result. When you become less active, your general health declines, so it's important to handle these issues in a timely manner. When it comes to joint replacement like knee replacement, you may not even be walking because it's so painful.

The amount of energy with which you face your day can make or break every experience. You work better, learn better, and enjoy your life more. There are several things you can do to take control of your energy level and make sure you have the energy you need to face the day. Sleep: Adults need 7-8 hours of sleep per night. Without sleeping enough, you will not have the energy, clarity, and focus you need to perform your best throughout the day.

It's no secret that pregnancy can be hard on your body. As your baby grows, your abdomen protrudes further causing the curve of your spine to increase and your center of gravity to shift. These changes cause many women to experience back, neck, and joint pain, as well as muscle spasms. Fortunately, the pain isn't something that you have to live with until your baby comes into the world. Instead of dealing with the pain, consider getting regular chiropractic massages.